How long does it take to lose 10 pounds on average?

 It's difficult to say exactly how long it will take an individual to lose 10 pounds, as it depends on many factors such as their starting weight, diet, exercise habits, and metabolism. However, it is generally recommended to aim for a weight loss of 1-2 pounds per week.

This means that it may take approximately 5-10 weeks to lose 10 pounds, depending on your starting weight and how much you are able to consistently exercise and eat a calorie-controlled diet. It's also important to keep in mind that losing weight too quickly can be unhealthy and is not sustainable in the long term. A healthy rate of weight loss is generally considered to be 1-2 pounds per week.

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