How much weight will I lose by not eating for ten days?

 It is not recommended to stop eating for ten days, as it can be dangerous to your health. Your body needs a certain amount of nutrients, vitamins, and minerals in order to function properly. Not eating for an extended period of time can cause serious health problems, such as malnutrition, organ damage, and even death.

It is possible to lose weight by not eating, but it is not sustainable or healthy. If you are interested in losing weight, it is much safer and more effective to make long-term changes to your diet and activity level. This can involve reducing your calorie intake, increasing your physical activity, or a combination of both. It is important to talk to a healthcare professional, such as a doctor or a registered dietitian, before starting any weight loss program.